PRENATAL & POSTNATAL EDUCATION
Everything You Need to Know
With You Throughout
The HypnoBirthing Class is one of the most popular classes I offer. Throughout the 5 week course, I will guide you through the laboring process, and how you can harness your own strength to make it as easy and safe as possible. While also teaching you meditation and relaxation techniques. I offer these both in-person and virtual via Zoom. Please get in touch to learn more.
Bonding on another level
In this 1 hour session you will learn different massage techniques to use on your infant. Some of the benefits of this is strengthening the bond between you, aid in digestion, encourage sleep, relaxation, stress, and more.
Please contact us to schedule a session or for more information.